People-Pleasing
Feel confident saying no, without the guilt
Stress and anxiety
Ease stress & anxiety with Solution-Focused Hypnotherapy
Depression and self-doubt
Overcome negative thought patterns & self-doubt
Unwanted habits
Break free from unwanted habits
Rest and sleep
Improve sleep & relaxation
Confidence & Self-Esteem
Boost confidence & motivation
Alcohol and Emotional Health
Feel more in control of your relationship with alcohol
Physical wellbeing
Ease physical conditions & symptoms